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How to overcome fear “There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt … we cannot feel these two emotions together, at exactly the same time. They’re opposites. If […]
Are you drained by negative self-talk? Ever heard Henry Ford’s phrase “Whether you think you can or whether you think you can’t – you’re right”? Neuroscience has now demonstrated that the more you repeat the same behaviours or think the same thoughts, the stronger the jungle of neurones in your brain fire together to intensify […]
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