Rekindle Your Spark online course is now available. Enrol here.


Blocks that hold you back

Blocks that hold you back

Sometimes we need a little assistance to go to the place deep within us to eliminate the obstacles that hold us back and ‘re-set’ the mind and body to healthier and happier defaults.

Drawing on the latest findings in neuroscience, brain plasticity and mindfulness, let us guide and support you to achieve a healthier, happier version of yourself, with a more meaningful life purpose and connections along the way.

We are moving!

Amanda and Tara are looking forward to welcoming you to our new rooms from Monday 3 June.

New location:

Unit 2, 107 Carpenter Street, Brighton 3186

Until then, sessions continue at 108 Willis Street Hampton.