Rekindle Your Spark online course is now available. Enrol here.
Everything we do at Bayside Healthy Living is to empower people to be the best version of themselves.
We believe that everyone deserves to live the life they desire, and that past experiences, unconscious beliefs and blocks can get in the way of people being who they want to be.
Let us guide and support you to realise the healthier, happier version of yourself and to achieve more meaningful life connections along the way.
If we could switch off the unconscious blocks that prevent us from being our best selves, we would, right?
Sometimes we need a little assistance to go to the place deep within to eliminate the obstacles that hold us back and ‘re-set’ the mind and body to healthier and happier defaults.
That’s why we use a tailored approach and are here to support you every step of the way.
Enhance sleep, calm your mind and reduce pain.
Nobody intentionally sabotages their life.
Are fears and debilitating emotions holding you back?
Imagine what your life would be like if you had the confidence to be the best version of yourself.
Have cancer and health challenges robbed you of intimacy and sexual confidence?
Are past experiences, unconscious beliefs and blocks getting in the way of who you want to be?
When going through challenging times in our lives, it’s natural for the brain to default to fear-based emotions such as overwhelming sadness, anger, frustration, shame, guilt, and despair, to name a few. When you are clearer about what you are searching for, we can guide and connect you to your ‘WHY’ factor as we offer supportive programs that are tailored to your individual needs.
We use an individualised ‘custom-made’ approach because we understand that every person’s past is unique. Our programs assist you to recognise and eliminate the personal triggers that hold you back (especially the ones that you are not consciously aware of) and will give you back the power to create the future that you truly desire. We draw on a range of therapies to support you as you discover your ‘HOW’ … and it is much easier than you think!
‘HOW’ therapies include:
Dr Amanda Hordern is an expert at supporting you to find your WHY, even if you have never had it before.
When you are clear about your WHY factor, your “what’s in it for me” reason to make the lifestyle changes you’re wanting to make, Dr Amanda will assist you to embrace your HOW… and it’s much easier than you think!
We offer a supportive program that is tailored to your individual needs and as such it’s best to contact our Clinic
to get an indication of prices.
Health insurance rebates may apply through Extras cover so check with your provider, and professional development for claims through taxation.
Book
Connect with Your Body and Rekindle Your Spark. Available in PDF or Paperback.
Video Series
Dr Amanda’s 5-part mini-video series is exactly what you need to get more done in less time with less stress and greater vitality.
PDF Download
Learn how to adjust to life after cancer in powerful ways.
PDF Download
Is old anxiety and fear escalating? Are you stressed and lacking confidence? Grab the free guide with strategies from Dr. Amanda.
Audio Files
Download all 3 of Amanda’s most popular hypnosis audios.
Online Course
8 Step online program to reclaim sexual confidence after cancer. Discover how to activate vitality and reconnect to your body.
Recommended listening from Amanda: The Mind-Blowing Science of Hypnotherapy
Address: G03 / 75 Tulip Street, Cheltenham, VIC, 3192
We are looking for a new Therapist to join our team.
View the details here