What do we offer?

Programs offered through Bayside Healthy Living:


Quit smoking in 60 minutes through hypnosis and NLP only takes one session; 9 out of ten people leave and remain a non-smoker for life.

For weight loss, we offer a 6 session program where most of our clients lose 1 to 2 kilos per week, naturally and easily.  Our weight loss and healthy eating program is designed to help you lose weight and feel energised every step of the way.

  • Week 1 – The 4 rules of weight loss. Begin your weight loss journey. Your first experience of weight loss hypnotherapy
  • Week 2 – Emotional eating and habit eating triggers. Your opportunity to release old emotions that prevented you from losing weight in the past.
  • Week 3 – Exercise and nutrition. Understanding the body. Hypnotherapy for healthy eating.
  • Week 4 – Neural Linguistic Programming. Change your habits and the self-talk that holds you back from achieving your desired weight loss goals.
  • Week 5 – Instant gratification vs. delayed gratification training. Hypnotherapy for emotional resilience
  • Week 6 – Final week. Lock-in hypnotherapy for continued success in weight loss and healthy eating.
  • Plus two Mp3 tracks to reinforce each session.

We also offer Virtual Gastric Banding which you can read about here.

Removal of phobias using an NLP technique with hypnosis usually only takes one session per phobia.

Many people will experience an immediate reduction in fear and anxiety levels after one session, depending on complexity (number of issues related to fear and anxiety) depth and level of anxiety. People generally feel a significant shift of inner confidence and control after 3 sessions.

Performance enhancing hypnosis and NLP often takes 3 sessions, each a week apart; to establish old habits, determine new habits and goals and fine tune desired outcomes.

free consultation

To help you make changes to your life and enhance the life you are living, we can help you with:

Quit Smoking in 60 Minutes – The new fresh-smelling you, with more energy and  calmness, will delight you.

Enhancing your relationships after chronic illness or cancer – We help you boost the way you feel about yourself as a man or a woman, and learn again how to express yourself sexually and intimately.

Overcome fears, phobias and anxiety –  In one NLP session you will feel a sense of courage, control and confidence to embrace your life and create the future you want.

Our programs will help you quickly.  You won’t have to keep coming back, session after session, before you see a change.


Book an appointment today.